Blog

As the world becomes increasingly aware of environmental issues, swimmers have a unique opportunity to contribute to ocean conservation and sustainable practices. Whether you’re a competitive athlete, a casual beachgoer,...

Selecting the right swimwear is crucial for optimizing performance and comfort in various water activities. Whether you’re diving into competitive swimming, enjoying leisure time at the pool, or engaging in...

Swimming is more than just a fun activity; it’s a comprehensive workout that offers numerous benefits for people of all ages. From children to seniors, swimming provides a low-impact, full-body...

The backstroke is a unique swimming style, not only because swimmers begin in the water facing upward but also due to the technical nuances involved in executing an effective start....

In recent years, sustainability has become more than just a trend. Athletes, especially swimmers, are increasingly aware of the environmental impact of the gear they use. At bekeen, we aim...