Mastering the Backstroke Start: Techniques and Tips for Success

Mastering the Backstroke Start: Techniques and Tips for Success

The backstroke is a unique swimming style, not only because swimmers begin in the water facing upward but also due to the technical nuances involved in executing an effective start....
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Sustainable Swimwear: Why Performance Athletes Are Choosing Eco-Friendly Gear

In recent years, sustainability has become more than just a trend. Athletes, especially swimmers, are increasingly aware of the environmental impact of the gear they use. At bekeen, we aim...